When the Body Says No – the Cost of Hidden Stress by Gabor Maté

gabor mate

When the Body Says No – the Cost of Hidden Stress by Gabor Maté

In When the Body Says No, Dr Gabor Maté provides the answers to critical questions about the mind-body link, and the role that stress and our emotional makeup play in an array of common diseases.

Based on years of scientific research the book explores:

  • the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. 
  • shares enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer’s), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer).
  • reveals ‘The Seven A’s of Healing’: principles in healing and the prevention of illness from hidden stress.

Worth a read if you’ve been experiencing high levels of stress.

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Psychotherapy delves deep into the root causes of your symptoms.  Psychotherapy in Solihull, encompasses a multitude of approaches, each offering a wide range of tools that help different people.