Relating

Food, weight loss and weight gain occupies the minds of millions of people every day and fuels a multi-billion pound industry. Eating and weight are linked to how we are feeling about our relationships with loved ones or early childhood

I previously referred to how we are born with a set of basic relational needs – acceptance, affection, security, attention, appreciation, approval, encouragement, respect and support. When one or more of these needs are missing in childhood, the child learns to

It may be hard to remember that once, perhaps a long time ago, you may have been in love with the person you are now in conflict. You may even question what you saw in them? Most people have at

Statistics show that we are experiencing the lowest rates of divorces since 1973 according to figures published by the Office of National Statistics. This is linked to the gradual decline in marriages as over the last 20 years more people