Book Reviews

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Book Reviews

‘Dare to Lead’ by Brené Brown

This is an empowering book about having the courage to handle difficult conversations with honesty and compassion. It offers insights and techniques to help you develop qualities of leadership with sincerity and communicate truthfully with others. It describes the fears

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emily nagoski
Book Reviews

Come as You Are by Dr Emily Nagasaki

“Come as You Are” by Dr. Emily Nagoski, offers a refreshing exploration of women’s sexuality with an empowering perspective. Here’s why it’s worth diving into: Science-Based Approach: Nagoski delves into the science of female sexuality, offering evidence-based insights that debunk

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pia melody
Book Reviews

‘Facing Love Addiction’ by Pia Mellody

This book unravels unhealthy love relationships. It addresses why there are some people who always fall in love and seem to attract those who do not love them back. In this book Mellody explores needy and co-dependent personalities, commitment phobic

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Atomic Habits
Book Reviews

Atomic Habits by James Clear

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions:

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esther perel 1
Book Reviews

Mating in Captivity by Esther Perel

In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all – a lifetime of togetherness, intimacy and erotic desire. In reality, it’s hard to want what you already have. Our

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matt haig
Book Reviews

‘Reasons to Stay Alive’ by Matt Haig

‘Reasons to Stay Alive’ is Matt Haig’s personal account of how he pulled himself away from the brink of suicide, worked through depression, anxiety and mental crisis, and learned to live again.  We are all touched at some point in

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Book Reviews

I Thought It Was Just Me by Brené Brown

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how

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Book Reviews

‘Games People Play’ by Eric Berne

This book explores the psychological games we play in our relationships with family, friends, work colleagues and loved ones.  Every interaction or social intercourse with another person is an opportunity to unconsciously play one or more of the many games,

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Book Reviews

The Porn Trap by Wendy & Larry Maltz

In this clear and easy to read book, authors Wendy and Larry Maltz explain how easy it is to become addicted to porn. They shed new light on the compelling nature and destructive power of today’s instantly available pornography.  It

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Book Reviews

The Empty Nest by Celia Dodd

Every year parents have to deal with the challenges of seeing their offspring fly the nest. It’s one of the most heart wrenching phases of parenting, often creating feelings of loss, lack of purpose and crisis of identity that can

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