I previously referred to how we are born with a set of basic relational needs – acceptance, affection, security, attention, appreciation, approval, encouragement, respect and
This is an empowering book about having the courage to handle difficult conversations with honesty and compassion. It offers insights and techniques to help you
It may be hard to remember that once, perhaps a long time ago, you may have been in love with the person you are now
This book explores how trauma develops when we are overwhelmed by a potentially life-threatening event we are unable to deal with effectively. Peter Levine claims
Statistics show that we are experiencing the lowest rates of divorces since 1973 according to figures published by the Office of National Statistics. This is
Having your child flagged-up as potentially being on the Autism Spectrum is not something a parent wants to hear from the nursery or primary school
This book is about how people process information, what motivates them and how they make decisions. Shelle Rose Charvet explores how language and behaviour patterns
This book, originally published in 1992, has become an international bestseller. It explores the differences between men and women, and how we can have better
This book is about dealing with toxic shame that drives addiction. We tend to see addiction in the context of alcohol, drugs, cigarettes or sex
